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Baby Torticollis: A Comprehensive Guide for Parents

Baby Torticollis: A Comprehensive Guide for Parents

May 22, 20242 min read

Hello, mamas! Today, we're diving into torticollis, a condition that might be affecting your baby's head and neck movements. If you've noticed your little one struggling, this guide will clarify what torticollis is, how it impacts your child, and how you can offer support.

Defining Baby Torticollis

Torticollis, also known as 'Congenital Muscular Torticollis,' involves the tightening of neck muscles, restricting free movement of the head. This development can be quite concerning for parents who aim to ensure their baby’s comfort.

Baby Torticollis

Causes and Symptoms

Baby torticollis can stem from various situations, such as sub-optimal fetal positioning or complications during delivery, including the use of forceps or vacuum extraction. Signs to watch for include persistent head tilting, discomfort during head repositioning, or a preference for turning the head to one side.

Impact on Development

This condition significantly influences your baby's ability to achieve developmental milestones like head lifting, rolling, and crawling. Additionally, it can cause discomfort, leading to fussiness, feeding challenges, and sleep disturbances.

Parental Strategies for Managing Torticollis

As a parent, your involvement is crucial in managing your baby's torticollis. Beyond traditional physiotherapy, there are gentler, effective ways to alleviate discomfort and promote healing.

Effective Stretches and Exercises:

  • Pelvic and Hip Releases: Techniques like the bum wiggle and football hold rotations can ease tension.

  • Neck Mobility Exercises: Engaging activities such as Roly Poly and the Guppy Position encourage active neck movement.

Conclusion: The Importance of Early Intervention

Proactive and consistent intervention is key to successfully managing baby torticollis. By employing the right techniques early, you can greatly enhance your child's comfort and developmental progress.

Lastly, understanding and addressing baby torticollis early helps your child thrive. Stay informed and proactive, and cherish these precious moments with your little one.


Check out the 'Baby Body Bliss Guide' for comprehensive help on baby body tightness. Visit my website, Cranial OT, for more resources. Until next time, take care and keep spreading the love.

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Kaili Ets

I'm Kaili Ets, a dedicated pediatric occupational therapist, infant craniosacral therapist, and a mama of two. I am passionate about nurturing babies and supporting their development and well-being. Through the gentle touch of craniosacral therapy blended with occupational therapy techniques, I help little ones find comfort, better latch, improved digestion, and peaceful sleep. My goal is to provide holistic care that empowers both babies and parents on their journey to optimal well-being.

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